I’m going to introduce a new structured approach to these posts so I address all the important matters each day.
How was my skin today?
It was ok, nothing major to worry about.
How was my picking/attitude to my skin?
I did pretty well today. One slight disappoint is I found myself looking at night time which is my trigger but this time I had control and only cleaned 1 or 2 pores. But still important not to look.
What were the highlights of the day?
My counselling session was very positive and I felt very good coming out of it.
I had some great banter on facebook with a running friend which made me laugh and smile.
Spoke to my sister and tried to offer her positive feedback about her problems.
Beat my dad at Squash.
Watched the Henderson v MVG Premier League darts game which gave me a real buzz. The atmosphere was amazing, never seen anything like it.
What is my current Mantra?