I just need to give up. What I mean by that is give up obssessing about my skin. Give up trying to make it blemish free.
This obssession makes me feel miserable, leads the picking and then my skin gets even worse.
So Just Give Up. Let my skin do what it wants. I don’t have control over it.
What I do have control over is making sure I eat well. This will ensure I get far fewer blemishes. I also have control over my picking. Less picking will ensure my skin doesn’t get worse.
So Just Give Up obssessing about how my skin looks. Focuses on the processes I have control over. Then inevitably my skin will be better and I can do stuff that actually makes me feel good about myself.