Mon 11th March – Blips & Progress


How was my skin today?

Again not too bad. Nothing really terrible to worry about. Could have gone to bed earlier so looking a bit tired.

How was my picking/attitude to my skin?

Made a few mistakes. Looked after lunch before going to the gym and put me a bad frame of mind.

Also looked at night. Thought I had a hair on my face and looked in the mirror. Cleaned a few pores. Was in the danger zone but this time rather that continue I told myself the reason I don’t pick is because it makes me feel like crap and I stopped. So a real positive.

Was my diet good?

Yes. Ate well today. I run out of hummus. Nightmare.

What were the highlights of the day?

Gym was good in the end. Felt down at first but gave me a lift.

Had a strong track session. My own running was very good and I encouraged others in my group and gave out some fist pumps at the end.

Bathroom Challenge

Didn’t time myself as needed a shower after track but I was in and out without looking at my skin.

What is my current Mantra?


The younger brother once said this to me and I know he meant it. It’s stuck with me because I suppose in his eyes I am. Run my own sports betting website. Work super hard at all aspects of my life and am good at lots of things. Remember that.

What made me laugh today?


Please enter your comment!
Please enter your name here