How was my skin today?
Again not too bad. Nothing really terrible to worry about. Could have gone to bed earlier so looking a bit tired.
How was my picking/attitude to my skin?
Made a few mistakes. Looked after lunch before going to the gym and put me a bad frame of mind.
Also looked at night. Thought I had a hair on my face and looked in the mirror. Cleaned a few pores. Was in the danger zone but this time rather
Was my diet good?
Yes. Ate well today. I run out of hummus. Nightmare.
What were the highlights of the day?
Had a strong track session. My own running was very good and I encouraged others in my group and gave out some fist pumps at the end
Didn’t time myself as needed a shower after track but I was in and out without looking at my skin.
What is my current Mantra?
The younger brother once said this to me and I know he meant it. It’s stuck with me because I suppose in his eyes I am. Run my own sports betting website. Work super hard at all aspects of my life and am good at lots of things. Remember that.
What made me laugh today?