Fri 5th April – New Routine


How was my skin today?

Not great, but not too bad. A few new blemishes come up but I’m expecting a tough skin week until I adapt to my new sleep routine.

How was my picking/attitude to my skin?

Pretty good. Did have a small pick before going out in the evening but was under control.

I didn’t look early in the morning and left at night time. Feeling a bit tired though as didn’t sleep great but that is inevitable until I adjust to my new routine

Was my diet good?

Yes my diet was good today. Normal strict diet for me.

What were the highlights of the day?

I enjoyed my evening run with Hastings Runners. Was good to get out.

What was I grateful for today?

We take little things for granted. Even having clean drinking water out of the tap is something to cherish. We are very lucky.

What is my current Mantra?


No explanation needed.

What made me laugh today?


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