How was my skin today?
Not great again. Not yet adapted to my new sleep routine so was a bit tired which effects my skin.
How was my picking/attitude to my skin?
Very good. Didn’t pick. Despite my skin not being great I left it alone. Some blemishes have just come and gone on there own.
I did look in the mirror too many times as I don’t yet trust my skin or my new sleep routine but that will come with time. Once I gain that trust I won’t be urged to look.
Was my diet good?
Very good. Chicked stir fry for dinner.
What were the highlights of the day?
Was a quiet day but the fact I left my skin alone was a real positive.
What is my current Mantra?
No explanation needed.