Sat 6th April – Better


How was my skin today?

Not great again. Not yet adapted to my new sleep routine so was a bit tired which effects my skin.

How was my picking/attitude to my skin?

Very good. Didn’t pick. Despite my skin not being great I left it alone. Some blemishes have just come and gone on there own.

I did look in the mirror too many times as I don’t yet trust my skin or my new sleep routine but that will come with time. Once I gain that trust I won’t be urged to look.

Was my diet good?

Very good. Chicked stir fry for dinner.

What were the highlights of the day?

Was a quiet day but the fact I left my skin alone was a real positive.

What is my current Mantra?


No explanation needed.


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