Mon 6th May – Small Blip


How was my skin today?

Again it was good. I’m optimistic that not eating the flavoured Nkad bars may be making a difference. We will see.

How was my picking/attitude to my skin?

I had a blip in the evening where I picked some blackheads but again like last week I think it came down to being tired. I just need to try and remember this and be wary of it.

Still I’m nowhere near as hard on myself anymore and accept this will happen every now and again.

Was my diet good?

Yes I ate well and had the munchies.

What were the highlights of the day?

It was a quiet day to be honest. I did work hard but resting after the weekend.

What was I grateful for today?

Not having to get up and go to work. It meant I could have a lye in.

What was my Mantra Today?


I’m really keen to be the best version of myself and I edging closer. I would like to fast track my way there now but I am pleased with my progress.


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