Tue 7th May – Must do Better

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How was my skin today?

Decent, a few small blemishes but nothing that shows.

How was my picking/attitude to my skin?

Disappointing. Slipping back into my old habits without doing anything too bad but need to be careful. Must do better.

Was my diet good?

Yes good again today.

What were the highlights of the day?

I was going to be resting this week but it came to 6pm and I made a last minute decision to go running which I really enjoyed. A beautiful evening around the countryside, even if the run itself wasn’t great. Lots of stopping and starting.

What was I grateful for today?

The beautiful countryside we have so close.

What made me laugh today?

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