Wed 8th May – Hard Run

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How was my skin today?

Not bad.

How was my picking/attitude to my skin?

Better. Spent less time looking. I’m far more chilled now though even when I am picking so that’s a massive step forward.

Was my diet good?

Yes good again today.

What were the highlights of the day?

Went running again with the club. Pushed myself really hard. Was a 10k with some tough hills and got round in 58 mins, would have been quicker bar a few hold ups.

I really feel like I got the best out of the run though whilst others were stopping and walking at times.

What was I grateful for today?

My own will power and determination. I shouldn’t underestimate that. Lots of people are lazy.

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