Hastings 5 Miler Weekend – 11/12th May


How was my skin today?

It wasn’t great but self inflicted due to picking. Numpty.

How was my picking/attitude to my skin?

Not good enough. Over tired again. I just need to follow my running lead. I’ve achieved loads by introducing a plan and sticking to it. Even on days and times I didn’t feel like it. But it’s worked a treat.

So I just need to reintroduce my plan for picking. Stick to it. Even when I don’t feel like it and even on days my skin isn’t good. If I stick to the plan my skin will improve and I will also feel much better within myself, just like I do with my running.

Was my diet good?

Yes I still ate well which is a positive.

What were the highlights of the day?

The Hastings 5 miler was a massive success. Great to see so many of my friends. I had aimed for 43 minutes and I did it in 41:20. Delighted and again felt quite comfortable.

Loads of positive feedback from the other runners which always means a lot to me. Excited for what lies ahead.

What was I grateful for today?

My running friends. They are awesome.


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