Wed 14th May – Naughty Skin

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How was my skin today?

It’s not great. Got an annoying blemish which won’t got away. I’ve been quite good though by not picking too much but. I think I’m over tired.

How was my picking/attitude to my skin?

Not too bad considering my skin has been giving me some grief. Just need to remember it will be better in a few days.

Still got out and went to the gym. Went for a run in the evening with my running club and felt comfortable.

Was my diet good?

Yes I still ate well which is a positive.

What were the highlights of the day?

Definitely the run again. Went through some lovely countryside.

What was I grateful for today?

Just the beautiful countryside. As we headed back towards Battle we had a spectacular view across the yellow fields with the Abbey in the background. Stunning. Running takes me to these places I’ve never been before.

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