Wed 14th May – Naughty Skin


How was my skin today?

It’s not great. Got an annoying blemish which won’t got away. I’ve been quite good though by not picking too much but. I think I’m over tired.

How was my picking/attitude to my skin?

Not too bad considering my skin has been giving me some grief. Just need to remember it will be better in a few days.

Still got out and went to the gym. Went for a run in the evening with my running club and felt comfortable.

Was my diet good?

Yes I still ate well which is a positive.

What were the highlights of the day?

Definitely the run again. Went through some lovely countryside.

What was I grateful for today?

Just the beautiful countryside. As we headed back towards Battle we had a spectacular view across the yellow fields with the Abbey in the background. Stunning. Running takes me to these places I’ve never been before.


Please enter your comment!
Please enter your name here