Fri 31st May – Running


How was my skin today?

Yeah it was pretty good.

How was my picking/attitude to my skin?

A good day, paid little attention to my skin. Went to watch my running friends in a relay race and never once felt uncomfortable.

Was my diet good?

Always 😉

What were the highlights of the day?

17 mile run in the morning and enjoyed watching my running friends do a relay race around Rye Nature Reserve. What a beautiful place to spend a Friday evening.

What was I grateful for today?

Nature. We are so lucky to have amazing places to visit and running has taken me to these places far more than I ever used to go, which was never.


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