How was my skin today?
Yeah it was pretty good.
How was my picking/attitude to my skin?
A good day, paid little attention to my skin. Went to watch my running friends in a relay race and never once felt uncomfortable.
Was my diet good?
What were the highlights of the day?
17 mile run in the morning and enjoyed watching my running friends do a relay race around Rye Nature Reserve. What a beautiful place to spend a Friday evening
What was I grateful for today?
Nature. We are so lucky to have amazing places to visit and running has taken me to these places far more than I ever used to go, which was never.