How was my skin today?
Yeah it’s been decent the last few days. Caught the sun again on my long run yesterday despite the fact it was cloudy but it helped.
How was my picking/attitude to my skin?
Doing quite well at the moment. Very little picking today.
My counsellor set me the task of getting some sun on my back which I wary of as that’s the worst of my skin. But I did it, felt slightly uncomfortable but I always like a challenge.
Was my diet good?
It was good again today.
What were the highlights of the day?
The gym was good. Saw my mum and dad whilst watching the football so nice to catch up with them.
What was I grateful for today?