How was my skin today?
Yeah it was ok today. Same as most days now, some blemishes but nothing that really stands out.
How was my picking/attitude to my skin?
I did well today. My acceptance levels are much better now and I’m happy to leave a blemish if I don’t think it’s ready to pop (yuck).
Was my diet good?
2nd day of
What were the highlights of the day?
I had a good therapy session today. Having someone tell you that you “Are Amazing” is huge. Even if you do have to pay them to say that. But now I believe it. I am amazing. I’m becoming that person I want to be and just need to keep pushing and doing what I am doing with a few tweaks here and there.
What was I grateful for today?
Laughter. Found a new podcast which is just brilliant. The guy on there is a legend. So funny.
What made me laugh today?