Thu 6th June – Decent Day


How was my skin today?

Yeah it was ok today. Same as most days now, some blemishes but nothing that really stands out.

How was my picking/attitude to my skin?

I did well today. My acceptance levels are much better now and I’m happy to leave a blemish if I don’t think it’s ready to pop (yuck).

Was my diet good?

2nd day of Fritata in a row. Didn’t really like it to be fair. The fact I was a complete pillock and burnt it, it was never going to taste great.

What were the highlights of the day?

I had a good therapy session today. Having someone tell you that you “Are Amazing” is huge. Even if you do have to pay them to say that. But now I believe it. I am amazing. I’m becoming that person I want to be and just need to keep pushing and doing what I am doing with a few tweaks here and there.

What was I grateful for today?

Laughter. Found a new podcast which is just brilliant. The guy on there is a legend. So funny.

What made me laugh today?


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