Thu 27th June – Good Day

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How was my skin today?

It’s not too bad. Back giving me problems but nothing noticeable to concern me with.

How was my picking/attitude to my skin?

Today was a good day. I was a bit down in the morning but then got out the house, played squash, had my latest counseling session.

Then visited my mum & day, went running with the club. Ignoring my skin all this time and then not looking either when I got home.

I didn’t feel self conscious and some people mentioned they have been reading my site and enjoying it which is great.

Was my diet good?

Hell yeah.


What were the highlights of the day?

The positive feedback I’m getting from the new site and the article I have written on Sarah. Hopefully this is a sign of things to come.

What was I grateful for today?

Being able to open up and talk about mental health and that I’ve had my problems and the fact people can relate to that. It’s huge.

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