Tues 2nd July – Feeling Proud


How was my skin today?

Back giving me grief but generally it’s good and nothing major to worry about.

How was my picking/attitude to my skin?

Other than cleaning out a few pores my picking was good today. I do now feel like I have control over it. Obviously the next step is to stop altogether but these things take time and practice.

Was my diet good?

Yes I ate well although dinner was late as I went running with the club. Didn’t eat until after 9pm which I’m sure isn’t ideal.

What were the highlights of the day?

Most definitely my running. I joined the top group for the first time on a Tuesday in probably 3 years. It was because they were doing a slower session to be fair and my pace wasn’t great but it made me feel emotional to realise how far I’ve come with my running.

What was I grateful for today?

Hastings. As we run over the hill near Bexhill we were greeted with superb views into town and along the seafront and it made me appreciate just how lucky we are to live here.


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