Thu 26th Sept – Good Day

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This was a good day. A much better routine. I banned TV until after 8, by which time I’d already done my skin routine of shower, wash and exfoliate.

I worked hard, I was positive, did my mindfulness, was in bed early to read. I can’t ask for much more than this. I didn’t pick either.

It’s all about doing little and often each day to ensure we make progress with our lives. Occasionally we all need a lazy day but if we can continue to make the most out of each day then we can better ourselves as individuals and ultimately that is my goal.

Feeling good.

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